Livingood Daily: Your 21-Day Guide to Experience Real Health

(5455 customer reviews)

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Additional information

Publisher

Generic (January 1, 2020)
Language

English
Paperback

251 pages
Item Weight

10.9 ounces

5455 reviews for Livingood Daily: Your 21-Day Guide to Experience Real Health

  1. Bri-ster –

    To the point and easy to understand.

  2. Maple Millen –

    Very good information in this book. Must read for health benefit.

  3. alison –

    Helpful, clear information. Easy read.

  4. Sunshine –

    I think that this book of perfect for anyone who wants to become healthier, and understand the concept of Sick care rather than Health care in the United States. Dr. Livinggood does a great job of not only using factual information, but examples from his family and patients. The book provides a blueprint of how to start the process of becoming the best version of yourself. I would recommend this book!

  5. Karen L. –

    Decent book

  6. Impressive –

    This book is full of valuable information. I plan on following some of the recipes. Unable to do any of the exercises that it recommends, even though they are for short periods at a time due to surgery that I had done. But once I get the approval to go ahead and start exercising, I will follow through with this regiment. It is one for a good healthy lifestyle. I would love the idea of getting off some of my medication’s. And this looks like an alternative to follow and succeeded on Reducing Medications or off completely of the meds with my doctors approval . This is a great book to have in your household and follow through with the healthy lifestyle.

  7. Loretta RN –

    Trying to put what I read into reality. Positive thoughts and energy are within us. Sharing with others to see if they will help me keep on track.

  8. Reader’s Edyn –

    This book covers important points about the health care system and emphasizes the need for proactive health management over reactive care. While the topic is relevant, I found it to be a bit overrated compared to the reviews I read. It offers some useful information, but it didn’t quite live up to my expectations.

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